After the effect of Covid-19, the world has suffered a loss of life, property, job, etc. Many of you are currently in isolation staying away from your loved ones. The loss is immense. The number of chronic depression, stress, and anxiety have gone up. Our mind has become a greater enemy than the virus. There are many conventional ways of fighting chronic anxiety and depression. Chiropractor practice is common nowadays to treat anxiety. 

More than 18% of the population of America suffers from depression. Neurologically based chiropractic is gaining popularity these days.

How Chiropractor treat Anxiety

According to research conducted among two groups. Both the group, suffering from anxiety, depression, and high blood pressure. One group has undergone chiropractic treatment, and the other group has undergone regular orthopedic treatment. Researchers found that the group undergoing chiropractic treatment have recovered earlier. 

The primary function of a chiropractor is the alignment of your spine to release any pain. This alignment discharges the feel-good hormone in the body. The hormones lower the blood pressure thus, treating your chronic anxiety and depression as well.


The primary function of a chiropractor is the alignment of your spine to release any pain. This alignment discharges the feel-good hormone in the body. The hormones lower the blood pressure thus, treating your chronic anxiety and depression as well.

Here are ways how a Chiropractor helps fight anxiety and depression-

  • It syncs your mind and body- Chiropractor knows just healing your body isn’t sufficient. Your mind also needs to sync with your body for healthy function. Anxiety can cause breathlessness, decrease concentration, insomnia, restlessness, etc. So just taking pills for the particular problem is not sufficient. You have to get healed from the core of your body, that is, your mind. 

  • Treats misalignment of the spine- Misalignment of your spine leads to pain. Pain can cause irritation and insomnia. Insomnia is the root cause of chronic depression, anxiety, and stress. Just proper alignment of your spine can relieve tension in the muscle. The pain gets healed. Also, you can sleep properly at night. Having a good sleep can reduce the level of stress and anxiety in your body.

  • It releases the feel-good hormone- Alignment of your spine leads to the release of hormones like oxytocin and cortisol. Oxytocin and cortisol create a feel-good effect in your body, which improves your mental health. Oxytocin acts as a chemical messenger to your brain. It is responsible for the arousal of feelings like romance, bond, trust, friendship, etc. The release of these hormones reduces stress, anxiety, and depression from your body. From the feeling of isolation, you transform to the sensation of bonding.

  • It releases the feel-good hormone- It reduces blood pressure- High blood pressure is one of the root causes of anxiety. Chiropractic treatments improve your sleep and make your mind calm, which reduces the stress and tension in the body. Blood pressure also tends to become normal.

  • It reduces stress- Stress, anxiety, and depression may lead to chronic pain. A chiropractor heals your body and keeps your mind calm. The release of feel-good hormones reduces the level of stress and anxiety in your body. Reducing stress improves your overall mental health.

  • Cures insomnia- Lack of sleep aggravates chronic depression. Taking 8 hours of sleep is mandatory to maintain good health. Chiropractic treatment improves your sleep pattern. Once your sleep pattern improves, the stress and anxiety gradually decrease from the body.

  • Releases tension from the muscle- Stress, and anxiety leads to muscle tension. It can make your muscles stiff. Chiropractor releases stiffness from your muscles and tendons and adds more fragility to your body. 

  • Increases your brain activity- Spinal research foundation has conducted a study to know chiropractic effect on brain activity. They have found out that it increases the agility of your brain. A chiropractor makes your brain more active. As we all know, the brain is the master of all our organs. Improving its activity leads to a decrease in stress and anxiety.

  • Changes Diet- A chiropractor can assign you a set diet throughout the practice. They increase the intake of omega-3 fatty acid food and reduce the omega-6 rich food. Changing diet results in health benefits and stimulates the stamina of your body.

Do Chiropractic ways help in reducing weight?

Reducing weight is not an easy task. Many of you might have undergone the process. A balanced diet, hours in the gym, a protein shake may still find it hard to shed a few kilos. There is no alternative to exercise for weight loss. But exercising can be painful and not recommended to patients suffering from spinal issues. 

A chiropractor aligns the misaligned spine and reduces pain in the body. Once your body gets rid of the pain, you become more flexible. This way, a chiropractor helps you in reducing weight.

Not only by fixing misaligned spine, but a chiropractor can also reduce your weight if you are not a spine patient. A chiropractor changes your diet plan and assigns exercises that reduce those extra unwanted fats in your body. Yes, it can chisel your body, but it can’t give you that dumbbell effect. So if you are someone who needs to tone up your body without those 6-pack effects, a Chiropractor is your solution.

Chiropractor fees

A chiropractor gives several solutions to your body. They can treat stress, anxiety, depression, pain, pinched nerves, vertebral issues, weight loss, etc. But, the question is, “Are they affordable”? 

The answer is chiropractors are very much affordable. They can charge you based on the number of sessions required. The charge per session may vary from $50-$200. The Charges depend on the type of treatment for your ailments. Mostly, they give you a free consultation. 


Is Chiropractic treatment safe?

A question arises: Is Chiropractic treatment safe? The answer may surprise you; it is both yes and no.

Yes, Chiropractic treatments are safe. A Chiropractor can heal most of your ailments. By changing diet plans, exercise, and aligning your spine, a chiropractor can resolve problems like anxiety and depression. In the US, almost 18% of the population is struggling with anxiety disorders and chronic depression. Taking help from a chiropractor can be quite helpful. 

They also treat issues like obesity which are very difficult to manage. 


No, an inexperienced chiropractor is highly unsafe. An inexperienced Chiropractor may further worsen your condition. Misalignment of the spine can lead to acute problems. Here are some of the risks associated with inexperienced chiropractors.

  • Further worsening of an existing herniated disc.

  • Neck manipulation in the wrong way may lead to stroke.

  • Further compression of nerves in the lower spine.

  • Some mistreatment has led to paralysis. Though it is a rare case.

  • In worst cases, chiropractic nerve manipulation can even lead to death. 


Who should not visit a chiropractor?

No doubt, a Chiropractor is quite effective in many ailments. But all are not good candidates for a chiropractor. You should know who can visit the chiropractic session and who should keep a one-hand distance from them. For your chronic depression and pain, you can consult a chiropractor. But if you have the following problem, you should strictly restrain yourself from them. They are:-

  • If you are a severe arthritis patient.

  • If you have a loss of sensation in your arms or wrist.

  • In case of cancer in the spine.

  • In case of bone abnormality in the upper neck.

  • If you have a history of stroke.

  • In case of a fracture.

  • If you are suffering from a slipped disc.

  • If you are under the medication of an orthopedic surgeon.

For all these, you need to consult an experienced orthopedic surgeon rather than a chiropractor. As they have limited knowledge of pharmaceuticals, they cannot provide you with accurate remedies. Also, for these problems, you need to immediately consult an orthopedic surgeon and get help asap, before further worsening the issue.